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PILATES MAT

February 14 @ 9:30 am - 10:30 am

Traditional mat Pilates motions and movement patterns developed by Joseph Pilates to improve flexibility, muscle tone, body balance, low back health, sports performance and body-mind awareness. All levels welcome. 

Details

Date:
February 14
Time:
9:30 am - 10:30 am
Event Category:

Venue

Wendy – ETC Fitness Classroom