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March 1, 2019 @ 6:15 am - 7:15 am
Stretch and strengthen every muscle with moves inspired by the best of Pilates and yoga. When you’re done, you’ll feel an exhilarating glow that comes with doing something great for your body.
Low-impact|High Intensity|Muscle Sculpting|Pilates-inspired Moves| Flexibility| Fast-paced Yoga Style Moves|Fluid Low-Impact|Burn Serious Calories