Cardio Tennis

Colin

Fast paced gamesand drills to get your heart rate up! All levelsare welcome.Member $15/Guest $20 

C3 (Cardio Core Circuit)

ETC Fitness Studio - Wendy

Timed sets of work (high intensity and low impact) and rest to activate the body to its full potential. A great metabolic workout to challenge your endurance,improve athletic performance, increase...

4/4.5 Tennis Clinic

Colin

Skills anddrills for 4.0 and 4.5 level players. This clinicwill focus on live ball drills and point scenarios designed to improveyour game.Member $20/Guest $25 

Ten-Bata

Colin Gillam

Ten-Bata is a T-bata style. 30min HIIT workout incorporating on and off-court exercises to improveyour fitness level &your game.