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7:00 am
Cardio Tennis
Fast paced gamesand drills to get your heart rate up! All levelsare welcome.Member $15/Guest $20
Find out more »9:30 am
C3 (Cardio Core Circuit)
Timed sets of work (high intensity and low impact) and rest to activate the body to its full potential. A great metabolic workout to challenge your endurance,improve athletic performance, increase...
Find out more »10:30 am
4/4.5 Tennis Clinic
Skills anddrills for 4.0 and 4.5 level players. This clinicwill focus on live ball drills and point scenarios designed to improveyour game.Member $20/Guest $25
Find out more »12:00 pm
Ten-Bata
Ten-Bata is a T-bata style. 30min HIIT workout incorporating on and off-court exercises to improveyour fitness level &your game.
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