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August 2022
PiYo
A blend of yoga sequences, mat pilates, and strengthening moves to improve your core strength, flexibility, and mobility. All levels welcome.
Find out more »SHINE Dance
Escape to our 1-hour dance fitness class, tap into your youthful spirit, and dance like no one is watching! See you on the dance floor!
Find out more »Barre Above
A hybridworkout combining ballet inspired moves with elements of dance, yoga andstrength training. Movements are high intensity and low impact emphasizingtoning the legs and butt and strengthening the core.
Find out more »C3 (Cardio Core Circuit)
Timed sets of work (high intensity and low impact) and rest to activate the body to its full potential. A great metabolic workout to challenge your endurance,improve athletic performance, increase…
Find out more »SHINE Dance
Escape to our 1-hour dance fitness class, tap into your youthful spirit, and dance like no one is watching! See you on the dance floor!
Find out more »Barre Above
A hybridworkout combining ballet inspired moves with elements of dance, yoga andstrength training. Movements are high intensity and low impact emphasizingtoning the legs and butt and strengthening the core.
Find out more »