Continue to improve your skills, technique and game after finishing the Level I Series: Intro to Tennis. Playing the game - Oh yeah!

Focuses on stroke mechanics, rallying skills and net play. Players will spend time on their swing shape, contact points, footwork patterns, as well as learning to hit with the directional...

A hybridworkout combining ballet inspired moves with elements of dance, yoga andstrength training. Movements are high intensity and low impact emphasizingtoning the legs and butt and strengthening the core.