Eagle Tennis Club offers a wide range of classes and programs for both members and guests. All of our fitness classes are included with membership. The instructors are amazing. You’ll love the energy and enthusiasm they bring to your workouts. We offer unique classes such as Barre Above, SHiNE Dance, C3 (Cardio & Core Circuit), Mat Pilates and Pilates Fusion!
Barre Above fuses the very best of pilates, yoga, aerobics, and strength training. You don’t need to worry about dance experience. Barre Above is barre for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout that will lengthen, strengthen, and tone your body.
Escape to our 1-hour dance fitness class, tap into your youthful spirit, and dance like no one is watching! See you on the dance floor!
Fifty Five minutes of high energy cardio infused core and strength work done in a circuit format. Set times of work and rest to build endurance, burn calories, build core strength and tone the full body. Incorporates body weight work, Bosu, Pilates Reformer and strength training with a focus on form and technique to ensure results. All fitness levels welcome.
Traditional mat Pilates motions and movement patterns developed by Joseph Pilates to improve flexibility, muscle tone, body balance, low back health, sports performance and body-mind awareness. All levels welcome.