Escape to our 1-hour dance fitness class, tap into your youthful spirit, and dance like no one is watching! See you on the dance floor!
Skills and Drills for 3.0 and 3.5 level players.
A hybridworkout combining ballet inspired moves with elements of dance, yoga andstrength training. Movements are high intensity and low impact emphasizingtoning the legs and butt and strengthening the core.
Skills and Drills for 2.5+ level players.