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8:00 am
SHINE Dance
Escape to our 1-hour dance fitness class, tap into your youthful spirit, and dance like no one is watching! See you on the dance floor!
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C3 (Cardio Core Circuit)
Timed sets of work (high intensity and low impact) and rest to activate the body to its full potential. A great metabolic workout to challenge your endurance,improve athletic performance, increase...
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