Traditional mat Pilates motions and movement patterns developed by Joseph Pilates to improve flexibility, muscle tone, body balance, low back health, sports performance and body-mind awareness. All levels welcome.
Fast paced gamesand drills to get your heart rate up! All levelsare welcome.Member $15 | Guest $20
Escape to our 1-hour dance fitness class, tap into your youthful spirit, and dance like no one is watching! See you on the dance floor!
Learn advanced doubles tactics to takeyour game to the nextlevel. This clinicwill focus strictly on tactics andnot technique. For players3.5 and above.Member $20/Guest $25
Fast paced gamesand drills to get your heart rate up! All levelsare welcome.Member $15 | Guest $20
Get your workout in before work with fast paced and exciting drills and games! Focus on live ball drills and point scenarios designed to improve your game.Member $20|Guest $25
Escape to our 1-hour dance fitness class, tap into your youthful spirit, and dance like no one is watching! See you on the dance floor!
Barre Above fuses the very best of pilates, yoga, aerobics, and strength training. You don’t need to worry about dance experience. Barre Above is barre for all bodies! Classes include...
A hybridworkout combining ballet inspired moves with elements of dance, yoga andstrength training. Movements are high intensity and low impact emphasizingtoning the legs and butt and strengthening the core.
This class is designed for those looking to reinforce pickleball fundamentals. Rules, mechanics, and strategy will be taught. This is an excellent class for those new to the game, or...
For adults who have little experience or are coming back from a long hiatus. Build a foundation of solid fundamentals and coached match play.
Drills will focus on but not be limited to: -Hitting each shot with advanced technique -Improving spin shots -Working well with doubles partner -Winning a game -Foot work and anticipation...
Fast paced gamesand drills to get your heart rate up! All levelsare welcome.Member $15/Guest $20
Timed sets of work (high intensity and low impact) and rest to activate the body to its full potential. A great metabolic workout to challenge your endurance,improve athletic performance, increase...
Skills anddrills for 4.0 and 4.5 level players. This clinicwill focus on live ball drills and point scenarios designed to improveyour game.Member $20/Guest $25
Fast paced games and drills to get your heart rate up! All levels are welcome. Member $15 | Guest $20
Escape to our 1-hour dance fitness class, tap into your youthful spirit, and dance like no one is watching! See you on the dance floor!
A hybridworkout combining ballet inspired moves with elements of dance, yoga andstrength training. Movements are high intensity and low impact emphasizingtoning the legs and butt and strengthening the core.
Traditional mat Pilates motions and movement patterns developed by Joseph Pilates to improve flexibility, muscle tone, body balance, low back health, sports performance and body-mind awareness. All levels welcome.
Traditional mat Pilates motions and movement patterns developed by Joseph Pilates to improve flexibility, muscle tone, body balance, low back health, sports performance and body-mind awareness. All levels welcome.
Fast paced gamesand drills to get your heart rate up! All levelsare welcome.Member $15 | Guest $20
Escape to our 1-hour dance fitness class, tap into your youthful spirit, and dance like no one is watching! See you on the dance floor!
Learn advanced doubles tactics to takeyour game to the nextlevel. This clinicwill focus strictly on tactics andnot technique. For players3.5 and above.Member $20/Guest $25
Fast paced gamesand drills to get your heart rate up! All levelsare welcome.Member $15 | Guest $20
Get your workout in before work with fast paced and exciting drills and games! Focus on live ball drills and point scenarios designed to improve your game.Member $20|Guest $25
Escape to our 1-hour dance fitness class, tap into your youthful spirit, and dance like no one is watching! See you on the dance floor!
A hybridworkout combining ballet inspired moves with elements of dance, yoga andstrength training. Movements are high intensity and low impact emphasizingtoning the legs and butt and strengthening the core.
This class is designed for those looking to reinforce pickleball fundamentals. Rules, mechanics, and strategy will be taught. This is an excellent class for those new to the game, or...
For adults who have little experience or are coming back from a long hiatus. Build a foundation of solid fundamentals and coached match play.
Drills will focus on but not be limited to: -Hitting each shot with advanced technique -Improving spin shots -Working well with doubles partner -Winning a game -Foot work and anticipation...
Fast paced gamesand drills to get your heart rate up! All levelsare welcome.Member $15/Guest $20
Timed sets of work (high intensity and low impact) and rest to activate the body to its full potential. A great metabolic workout to challenge your endurance,improve athletic performance, increase...
Skills anddrills for 4.0 and 4.5 level players. This clinicwill focus on live ball drills and point scenarios designed to improveyour game.Member $20/Guest $25
Escape to our 1-hour dance fitness class, tap into your youthful spirit, and dance like no one is watching! See you on the dance floor!
A hybridworkout combining ballet inspired moves with elements of dance, yoga andstrength training. Movements are high intensity and low impact emphasizingtoning the legs and butt and strengthening the core.
Fast paced gamesand drills to get your heart rate up! All levelsare welcome.Member $15 | Guest $20
Learn advanced doubles tactics to takeyour game to the nextlevel. This clinicwill focus strictly on tactics andnot technique. For players3.5 and above.Member $20/Guest $25
Fast paced gamesand drills to get your heart rate up! All levelsare welcome.Member $15 | Guest $20
Get your workout in before work with fast paced and exciting drills and games! Focus on live ball drills and point scenarios designed to improve your game.Member $20|Guest $25
Escape to our 1-hour dance fitness class, tap into your youthful spirit, and dance like no one is watching! See you on the dance floor!
A hybridworkout combining ballet inspired moves with elements of dance, yoga andstrength training. Movements are high intensity and low impact emphasizingtoning the legs and butt and strengthening the core.
For adults who have little experience or are coming back from a long hiatus. Build a foundation of solid fundamentals and coached match play.
This class is designed for those looking to reinforce pickleball fundamentals. Rules, mechanics, and strategy will be taught. This is an excellent class for those new to the game, or...
Drills will focus on but not be limited to: -Hitting each shot with advanced technique -Improving spin shots -Working well with doubles partner -Winning a game -Foot work and anticipation...
Fast paced gamesand drills to get your heart rate up! All levelsare welcome.Member $15/Guest $20
Timed sets of work (high intensity and low impact) and rest to activate the body to its full potential. A great metabolic workout to challenge your endurance,improve athletic performance, increase...
Skills anddrills for 4.0 and 4.5 level players. This clinicwill focus on live ball drills and point scenarios designed to improveyour game.Member $20/Guest $25
Escape to our 1-hour dance fitness class, tap into your youthful spirit, and dance like no one is watching! See you on the dance floor!
A hybridworkout combining ballet inspired moves with elements of dance, yoga andstrength training. Movements are high intensity and low impact emphasizingtoning the legs and butt and strengthening the core.
Fast paced gamesand drills to get your heart rate up! All levelsare welcome.Member $15 | Guest $20
Learn advanced doubles tactics to takeyour game to the nextlevel. This clinicwill focus strictly on tactics andnot technique. For players3.5 and above.Member $20/Guest $25
Fast paced gamesand drills to get your heart rate up! All levelsare welcome.Member $15 | Guest $20
Get your workout in before work with fast paced and exciting drills and games! Focus on live ball drills and point scenarios designed to improve your game.Member $20|Guest $25
Escape to our 1-hour dance fitness class, tap into your youthful spirit, and dance like no one is watching! See you on the dance floor!
A hybridworkout combining ballet inspired moves with elements of dance, yoga andstrength training. Movements are high intensity and low impact emphasizingtoning the legs and butt and strengthening the core.
For adults who have little experience or are coming back from a long hiatus. Build a foundation of solid fundamentals and coached match play.
This class is designed for those looking to reinforce pickleball fundamentals. Rules, mechanics, and strategy will be taught. This is an excellent class for those new to the game, or...
Drills will focus on but not be limited to: -Hitting each shot with advanced technique -Improving spin shots -Working well with doubles partner -Winning a game -Foot work and anticipation...
Fast paced gamesand drills to get your heart rate up! All levelsare welcome.Member $15/Guest $20
Timed sets of work (high intensity and low impact) and rest to activate the body to its full potential. A great metabolic workout to challenge your endurance,improve athletic performance, increase...
Skills anddrills for 4.0 and 4.5 level players. This clinicwill focus on live ball drills and point scenarios designed to improveyour game.Member $20/Guest $25
Escape to our 1-hour dance fitness class, tap into your youthful spirit, and dance like no one is watching! See you on the dance floor!
A hybridworkout combining ballet inspired moves with elements of dance, yoga andstrength training. Movements are high intensity and low impact emphasizingtoning the legs and butt and strengthening the core.
Fast paced gamesand drills to get your heart rate up! All levelsare welcome.Member $15 | Guest $20
Learn advanced doubles tactics to takeyour game to the nextlevel. This clinicwill focus strictly on tactics andnot technique. For players3.5 and above.Member $20/Guest $25
Fast paced gamesand drills to get your heart rate up! All levelsare welcome.Member $15 | Guest $20
Get your workout in before work with fast paced and exciting drills and games! Focus on live ball drills and point scenarios designed to improve your game.Member $20|Guest $25
Escape to our 1-hour dance fitness class, tap into your youthful spirit, and dance like no one is watching! See you on the dance floor!
A hybridworkout combining ballet inspired moves with elements of dance, yoga andstrength training. Movements are high intensity and low impact emphasizingtoning the legs and butt and strengthening the core.
This class is designed for those looking to reinforce pickleball fundamentals. Rules, mechanics, and strategy will be taught. This is an excellent class for those new to the game, or...
For adults who have little experience or are coming back from a long hiatus. Build a foundation of solid fundamentals and coached match play.
Drills will focus on but not be limited to: -Hitting each shot with advanced technique -Improving spin shots -Working well with doubles partner -Winning a game -Foot work and anticipation...
Fast paced gamesand drills to get your heart rate up! All levelsare welcome.Member $15/Guest $20
Timed sets of work (high intensity and low impact) and rest to activate the body to its full potential. A great metabolic workout to challenge your endurance,improve athletic performance, increase...
Skills anddrills for 4.0 and 4.5 level players. This clinicwill focus on live ball drills and point scenarios designed to improveyour game.Member $20/Guest $25
Escape to our 1-hour dance fitness class, tap into your youthful spirit, and dance like no one is watching! See you on the dance floor!
A hybridworkout combining ballet inspired moves with elements of dance, yoga andstrength training. Movements are high intensity and low impact emphasizingtoning the legs and butt and strengthening the core.
Fast paced gamesand drills to get your heart rate up! All levelsare welcome.Member $15 | Guest $20