Cardio Tennis
ColinFast paced games and drills to get your heart rate up! All levels are welcome.Member $15/Guest $20
Fast paced games and drills to get your heart rate up! All levels are welcome.Member $15/Guest $20
Escape to our 1-hour dance fitness class, tap into your youthful spirit, and dance like no one is watching! See you on the dance floor!
3.0/3.5 Clinics are group lessons that focus heavily on stroke mechanics, rallying and net play. Players will spend time on refining their swing shape, offensive vs defensive shot-marking and advanced...
A hybridworkout combining ballet inspired moves with elements of dance, yoga andstrength training. Movements are high intensity and low impact emphasizingtoning the legs and butt and strengthening the core.
Weekly 2.5 Clinics are group lessons that focus heavily on stroke mechanics, rallying skills and net play. Players will spend time on their swing shape, contact points, footwork patterns as...
Learn the basics of serving, returning, dinks and volleys. Players should be familiar with pickleball rules and scoring but want to improve pickleball fundamentals to get to the next level...
Take your game to the next level by improving your skills with focus on stroke technique, drills, and live point play. Member $15 / Guest $20