Traditional mat Pilates motions and movement patterns developed by Joseph Pilates to improve flexibility, muscle tone, body balance, low back health, sports performance and body-mind awareness. All levels welcome
Learn advanced doubles tactics to take your game to the next level. Working on your game physically and mentally. Doubles strategies, drills, technique and fun. For Players 3.0+ Member $25 | Guest $35Registration...
Fills up fast! Pre-registration required. Members free | Guests $20