Above Barre - A hybrid workoutcombining ballet inspired moves with elements of dance, yoga and strengthtraining. Movements are high intensity and low impact emphasizing toning thelegs and butt and strengthening...
This class is designed for those looking to reinforce pickleball fundamentals. Rules, mechanics, and strategy will be taught. This is an excellent class for those new to the game, or...
Drills will focus on but not be limited to: -Hitting each shot with advanced technique -Improving spin shots -Working well with doubles partner -Winning a game -Foot work and anticipation...