Ten-Bata
Colin GillamTen-Bata is a T-bata style. 30min HIIT workout incorporating on and off-court exercises to improveyour fitness level &your game.
Ten-Bata is a T-bata style. 30min HIIT workout incorporating on and off-court exercises to improveyour fitness level &your game.
A blend ofyoga sequences, mat pilates & strengthing moves to improve your corestrength, flexibility and mobility. All levels welcome.
Learn advanced doubles tactics to takeyour game to the nextlevel. This clinicwill focus strictly on tactics andnot technique. For players3.5 and above.Member $20/Guest $25
Fast paced gamesand drills to get your heart rate up! All levelsare welcome.Member $15 | Guest $20
Get your workout in before work with fast paced and exciting drills and games! Focus on live ball drills and point scenarios designed to improve your game.Member $20|Guest $25