November 28, 2020 @ 8:00 am - 9:00 am Cardio Tennis Colin Gillam Fast paced gamesand drills to get your heart rate up! All levelsare welcome.Member $15 | Guest $20
November 30, 2020 @ 8:30 am - 9:00 am Ten-Bata Colin Gillam Ten-Bata is a T-bata style. 30min HIIT workout incorporating on and off-court exercises to improveyour fitness level &your game.