Cardio Tennis
Colin GillamFast paced gamesand drills to get your heart rate up! All levelsare welcome.Member $15 | Guest $20
Fast paced gamesand drills to get your heart rate up! All levelsare welcome.Member $15 | Guest $20
Get your workout in before work with fast paced and exciting drills and games! Focus on live ball drills and point scenarios designed to improve your game.Member $20|Guest $25
Escape to our 1-hour dance fitness class, tap into your youthful spirit, and dance like no one is watching! See you on the dance floor!
Ten-Bata is a T-bata style. 30min HIIT workout incorporating on and off-court exercises to improveyour fitness level &your game.