Beginner Clinic
StephenFor adults who have little experience or are coming back from a long hiatus. Build a foundation of solid fundamentals and coached match play.
For adults who have little experience or are coming back from a long hiatus. Build a foundation of solid fundamentals and coached match play.
Drills will focus on but not be limited to: -Hitting each shot with advanced technique -Improving spin shots -Working well with doubles partner -Winning a game -Foot work and anticipation...
Fast paced gamesand drills to get your heart rate up! All levelsare welcome.Member $15/Guest $20
Timed sets of work (high intensity and low impact) and rest to activate the body to its full potential. A great metabolic workout to challenge your endurance,improve athletic performance, increase...