Barre Above
ETC Fitness StudioA hybridworkout combining ballet inspired moves with elements of dance, yoga andstrength training. Movements are high intensity and low impact emphasizingtoning the legs and butt and strengthening the core.
A hybridworkout combining ballet inspired moves with elements of dance, yoga andstrength training. Movements are high intensity and low impact emphasizingtoning the legs and butt and strengthening the core.
Focuses on stroke mechanics, rallying skills and net play. Players will spend time on their swing shape, contact points, footwork patterns, as well as learning to hit with the directional...
Learn the basics of serving, returning, dinks and volleys. Players should be familiar with pickleball rules and scoring but want to improve pickleball fundamentals to get to the next level...
Take your game to the next level by improving your skills with focus on stroke technique, drills, and live point play. Member $15 / Guest $20
Pickleball courts available weekday mornings, Monday through Friday, 7am - 9am. *Reservations are required 24 hours in advance for 7am and 7:30am court times.Check in at Front Desk is required for...
Traditional mat Pilates motions and movement patterns developed by Joseph Pilates to improve flexibility, muscle tone, body balance, low back health, sports performance and body-mind awareness. All levels welcome.