Cardio Tennis
AJ PowersFast paced games and drills to get your heart rate up! All levels are welcome.Member $15 | Guest $20
Fast paced games and drills to get your heart rate up! All levels are welcome.Member $15 | Guest $20
A hybridworkout combining ballet inspired moves with elements of dance, yoga andstrength training. Movements are high intensity and low impact emphasizingtoning the legs and butt and strengthening the core.
For adults who have little experience or are coming back from a long hiatus. Build a foundation of solid fundamentals and coached match play. Member $15 | Guest $20
This clinic is designed for the intermediate player. It will include drills in hitting shots with advanced technique, improving spin shots, winning a game, working well with a doubles partner,...