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Mat Pilates

October 16 @ 9:30 am - 10:30 am

Traditional mat Pilates motions and movement patterns developed by Joseph Pilates to improve flexibility, muscle tone, body balance, low back health, sports performance and body-mind awareness. All levels welcome.

Details

Date:
October 16
Time:
9:30 am - 10:30 am
Event Category:

Venue

ETC Fitness Studio – Wendy